Connected Conversations with Holy Union Connect

Part 1:Dating with Intention: Choosing Wisely & Recognizing Red Flags

Season 1 Episode 8

Are you settling in your dating life? Too many Catholic women enter relationships with men who don’t truly value them—leading to heartache, frustration, or even toxic and abusive marriages. But what if you could learn to date with intention, choose wisely, and avoid the common pitfalls that lead to broken relationships?

In this powerful episode of Connected Conversations, we sit down with Dana Nygaard—renowned Catholic psychotherapist, relationship coach, speaker, and author—to discuss how single Catholic women can prepare for marriage, recognize red flags, and build a strong foundation in faith before saying “I do.”

In This Episode, We Cover:

✔️ Why so many women settle in relationships—and how to stop!
✔️ The biggest red flags to look out for when dating (and why ignoring them can lead to disaster).
✔️ How to grow in virtue before entering a relationship—and why it’s critical for a holy marriage.
✔️ The role of discernment and faith in dating, and how to trust God’s timing.
✔️ Understanding the difference between “fixer-uppers” and genuine growth in a relationship.
✔️ What modern feminism has done to relationships—and why true charity means holding men accountable.

"Your marriage is meant to be a pathway to heaven—so why wouldn’t you prepare for it with the same dedication as any other lifelong commitment?"

If you’re single, dating, or guiding a loved one through the journey of discernment, this episode is full of practical tools, wisdom from the Church, and real-life strategies to help you choose a spouse wisely.

🎧 Listen now—and don’t miss Part 2, where we dive deeper into chastity, accountability, and what to do if you're struggling in marriage!

🔗 Connect with Dana Nygaard:

🌐 Website: www.dananygaard.com
📖 Book: 365 Dates to Renew Your Christian Marriage
📸 Instagram: @dananygaard_lpc

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Thank You for Listening!

We’re so grateful to have you with us on this journey. If you enjoyed this episode, please consider leaving us a rating and review. Your feedback helps us reach more couples looking to strengthen their marriage.

Connect with Us:

📌 Instagram: @holyunionconnect – Follow us for daily inspiration and updates.
📌 Website: www.holyunionconnect.com – Explore our course, Holy UNION Battleplan, and sign up for our free daily meditations.

Got Topic Ideas?

We’d love to hear from you! If there’s a topic you’d like us to cover or a guest you’d like us to feature, drop us a message on Instagram or through our website.

Disclaimer:

We do our best to faithfully adhere to the teachings of the Catholic Church in our discussions. However, the views expressed by our guests are their own and may not always fully reflect Church teaching or our personal perspectives. We encourage listeners to always discern through prayer, study, and consultation with trusted Catholic sources.